Preview Mode Links will not work in preview mode

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Nov 17, 2011

Equanimity is considered the flower of practice.  While we can't make equanimity happen, we can cultivate an internal space for it to blossom.  This talk explores how to cultivate equanimity in the face of internal and external challenges.