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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

May 17, 2016

This talk explores forgiveness as a spiritual practice.
You’ll learn about the consequences of an unhealed heart, the ‘science’ of forgiveness and how you can cultivate the ‘immeasurable’ qualities of an awakened heart.