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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Nov 24, 2016

This short talk and meditation explores the power of forgiveness.
 
You’ll learn the steps for cultivating forgiveness and be guided through a forgiveness meditation.  From the IMCW Fall Retreat.