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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Mar 29, 2017

This talk explores ways you can more mindfully be with physical stress and suffering.
 
You’ll learn about the inevitability of sickness and pain in your life and some fundamental teachings and strategies for being fully present in difficult times.