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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 18, 2017

This talk explores the differences between the practices of willful effort and conscious surrender.

You'll learn about skillful and unskillful strategies as well as suggestions as to how you can find your personal point of balance between doing and being.