Preview Mode Links will not work in preview mode

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Dec 24, 2014

This talk explores what can happen when you investigate gratitude and giving.
You’ll learn how to incline your mind toward wholesome states by reflecting on gratitude and why generosity is such a foundational teaching in Buddhist psychology.  You’ll explore as well your relationship to the ‘other side’ of generosity - your capacity to receive.