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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Dec 8, 2015

This talk explores what is considered the flowering of spiritual practice:  Equanimity.
You’ll learn what it is, what it isn’t, a practice to cultivate equanimity and some thoughts on how to navigate change with ease and grace.