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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Jan 6, 2015

This talk explores the power of intention and attention.

You’ll learn how clarifying your intentions can dramatically increase your capacity for happiness.  You’ll also learn the importance of developing skillful means - honestly assessing whether or not what you are currently doing is moving toward what you most want.