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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Nov 23, 2016

This talk explores the difficult energies that arise in life and how to work with them.
You’ll learn strategies for recognizing and working with five mind states that when in full force, make it impossible to be present.  This is the first talk evening talk of the IMCW Fall Retreat.