May 21, 2019
This talk explores the fundamental practice of releasing what can be released.
You’ll learn what gets in the way of letting go, what happens when you do let go, a practice for letting go and some thoughts on what happens when you really, really really let go.
May 15, 2019
This talk explores how to address the challenges of freeing your heart through forgiveness.
You’ll learn some essential keys that can support your practice and will be guided through short reflections offering forgiveness to yourself as well as reflections on offering forgiveness to others.