Preview Mode Links will not work in preview mode

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Nov 28, 2017

This talk explores how you can free yourself from life-depleting habits.

You’ll learn how addiction is about seeing more clearly as to how you try to escape reality, how these habits can be as subtle as your thoughts and how some essential strategies can create more freedom and new possibilities in your life.