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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Letting Go of Being Cool and the Easing of the Ego

Letting Go of Being Cool and the Easing of the Ego

Jun 26, 2018

This talk explores how to ease the grip of the ego.

 

You’ll learn the key characteristics of living in fixed sense of self, how to wake up to a more expansive sense of presence in the midst of a busy life and what it means to be free of the dominating grip of the ego.