A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com
After a short introduction, you’ll be guided
through a reflection on spacious awareness (open focus meditation)
and a reflection on the immeasurable qualities of the heart.
From the IMCW Spring Retreat.
About the Podcast
A teacher with the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com
