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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Oct 24, 2017

This talk explores my antipathy toward the word ‘mindfulness’.

You’ll learn what mindfulness is not, some alternative names and a review of the fundamentals of this practice which can lead to greater aliveness and freedom.