Dec 26, 2022
This talk explores the nature of enlightenment.
You’ll learn about the qualities of an awake being and some of the
practices and traditions that help make awakening possible, ranging
from willful effort to deep surrender.
This talk contains multiple short meditations and inquiries.
Dec 16, 2022
You’ve heard about right brain / left brain functioning and may
be familiar with Dr. Jill Bolte Taylor’s “God” experiences when her
left brain was damaged. But what happens when you
experience a right brain injury?
Dr. John Britton describes what happened that caused severe damage
to his right brain, what...
Dec 7, 2022
This talk explores how slowing down can transform your life.
You’ll learn about the impact of slowing down not only to be more
effective in getting things done, but how slowing down can open up
new insights into the nature of the self. We’ll explore a specific
meditation practice as well as practical ways you can...
Dec 2, 2022
This week’s podcast is from my interview with Rachel Krantz and
her wonderful podcast, “Help Existing.”
This week I'm talking with meditation teacher Jonathan Foust about
the tendency of the mind to live in the future. Whether it's
fantasizing or mundane planning, I know I often find my mind off in
the future....