Sep 24, 2024

This talk explores the art of new beginnings.

You’ll learn how important it is to embrace your first reaction when things change, how to soften and release the past, how to open to new possibilities and how to engage into what most calls you forward.

Sep 22, 2024

This talk explores mindful strategies for overcoming procrastination.

You’ll learn different ways we put things off, what gets in the way of the flow state, what flow feels like and for me, the most important question for sparking creative juices.

Jeff Fajains, Phd, offers a 30 Day Creative Momentum  and helps...

Sep 14, 2024

This talk explores how to work with acute anxiety.

You’ll learn how to identify the triggers that cause feelings of overwhelm and some strategies for working panic, whether it be for yourself or when you accompany another when waves of intense anxiety arise.