May 21, 2026

How has your meditation practice shifted and changed since you first took it up?

Please join this conversation with Stephen Josephs, who shares how his mediation has evolved over 60 years of daily practice.

As one of the leaders in the Kundalini Yoga tradition at it’s peak in the west, Stephen was a devoted...

May 21, 2026

This talk explores the culminating factor of the Eightfold Path—Right Concentration—and the profound power of a steady, unified mind. In a world of constant distraction and fragmented attention, we investigate how deep focus becomes a gateway to inner stillness, clarity, and freedom. Drawing from classical...

May 21, 2026

This talk explores the movement from doing to being—from the disciplined application of effort to the natural ease of presence. After training attention, stabilizing the mind, and refining investigation, there comes a threshold where practice no longer adds anything, but begins to let go of itself. Through stories,...

Apr 28, 2026

This talk explores what remains when we stop circling around the edges of practice and face the deepest truths directly. With humor, candor, and a willingness to take the red pill, we’ll look at the three characteristics the Buddha pointed to—impermanence, unsatisfactoriness, and not-self—and how they shape every...

Apr 22, 2026

The best meditation hall has no walls.

This talk explores how nature cultivates focus, non-judgment, and belonging, and how mindfulness can help us stay engaged with the world's pain without burning out.

Bio: With 25 years of Vipassana practice and a day job in international marine conservation, Heidi Schuttenberg,...