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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

May 21, 2026

How has your meditation practice shifted and changed since you first took it up?

 

Please join this conversation with Stephen Josephs, who shares how his mediation has evolved over 60 years of daily practice.

 

As one of the leaders in the Kundalini Yoga tradition at it’s peak in the west, Stephen was a devoted...


May 21, 2026

This talk explores the culminating factor of the Eightfold Path—Right Concentration—and the profound power of a steady, unified mind. In a world of constant distraction and fragmented attention, we investigate how deep focus becomes a gateway to inner stillness, clarity, and freedom. Drawing from classical...


May 21, 2026

This talk explores the movement from doing to being—from the disciplined application of effort to the natural ease of presence. After training attention, stabilizing the mind, and refining investigation, there comes a threshold where practice no longer adds anything, but begins to let go of itself. Through stories,...