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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 13, 2022

This talk explores the importance of cultivating somatic awareness and offers a model for practice. 


You’ll learn about the importance of intention, what it means to cultivate the body as a friend and ally and you’ll get to try on a model for practice.