Apr 15, 2014
Delusion is believing something to be true that actually isn't true at all. Waking up to what is real can be a challenging and sometimes humiliating experience.
You can draw on three essential qualities to wake up. Each element has practices associated with it and each element can be a refuge when you feel lost, stuck or feeling separate.
This talk explores the Three Refuges - Awareness, Truth and Love - through some marginal jokes, some stories and through guided meditations and reflections.