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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Feb 11, 2022

This talk explores the power of looking for the good in yourself and others.


You’ll learn about what these teaching say about cultivating a generous heart, how being a well-wisher to all can shift your consciousness, some of the challenges and pitfalls of this practice and a contemplation on one act of generosity you might take on.