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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Sep 3, 2022

This talk explores how to embrace impermanence.

 

You’ll learn about the inevitability of change and how understanding your reactivity and biases can help you access a quality of awareness that can help you move from reactivity to wisdom, compassion, creativity and enthusiasm.