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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

May 24, 2023

Soon after retiring, Tracy Budd, who had a strong meditation practice, embarked on an exploration of meditating for four hours a day following the Elephant Path and the teachings of Culadasa.

In this interview we explore what happened over the course the year, the breakthroughs, the breakdowns, the insights and what he learned about doing intensive practice at home.

You’ll find this interview inspiring, particularly if you have ever had fantasies of putting everything aside and doing the kids of practices reserved for monks and renunciates.