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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Aug 1, 2023

This talk explores what I think of as the “Frank Sinatra Sutta.”


You’ll learn the importance in meditation - and life - of willful doing combined with conscious being.  The result of this balance is ‘knowing,’ the arising of insight into the nature of reality itself.