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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Apr 8, 2015

This talk explores how suffering and stress can be dramatically altered when you turn to Awareness, Truth and Love.
You’ll learn various interpretations of each Refuge and how you can pragmatically use these teachings to influence your life journey.