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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Dec 17, 2013

Hang on and you'll get rope burn.  Let go and new possibilities emerge.  

The nature of the mind is to want.  When you grasp how impermanence is a characteristic of reality, you can transform your relationship to the clinging mind.  You can then entertain the possibility of what life would be like in the unfolding moment in the absence of attraction and it's opposite - aversion.  This talk includes numerous short meditations and reflections.