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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Guided Heart Meditation:  Open Focus and Loving Presence  (Retreat Meditation)

Guided Heart Meditation:  Open Focus and Loving Presence  (Retreat Meditation)

Jan 9, 2018

This guided meditation explores a unique exploration wherein you’ll be guided, through a series of questions, to feel or imagine space inside and around your body filled with kindness and compassion.