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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Having a Conversation with Your Inner Critic

Having a Conversation with Your Inner Critic

Jun 15, 2021

This talk explores what it means to change your relationship with negative self-talk.

 

You’ll learn how the inner critic tries to be the ultimate authority and how you can shift your relationship with it in a way that can awaken greater wisdom and true freedom.