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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Jan 12, 2021

This talk explores the power of seeing more clearly into the nature of conditioning.

 

You’ll learn how paying close attention to the anatomy of your habits can help you shift unwholesome actions as well as help cultivate the activities and rituals that can move you toward what is most important in your life.