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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Oct 2, 2018

This talk explores how you can embrace embarrassment and self-consciousness as a transformational practice.

You’ll learn a fundamental strategy for converting awkwardness into wisdom and suggestions as to how you can live a life committed to increasing your capacity for happiness and freedom.