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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Aug 13, 2022

This talk explores more on the evolution of meditation practice.

I share stories from some of my more intense explorations from my 50 years of meditation practice and here I'll talk about about the practices of will and surrender.    

There will be a number of reflections for you to try on some of the techniques I explore.