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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Aug 1, 2017

This talk explores the 9th of Ten Perfections:  Loving Kindness.

You'll learn what happens in the absence of kindness, how to develop and cultivate the heart and what happens when you immerse yourself in the intention to be a 'well-wisher of all.'