Preview Mode Links will not work in preview mode

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Nov 24, 2020

This talk explores how to bring more richness and depth into your meditation practice.


You’ll learn the reasons why we give up, the power of preparing the optimal space, the important of balancing resilience and surrender and some hot tips that might support you in your journey.