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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Feb 22, 2023

This talk explores how you can open more fully to what is considered the highest expression of  practice.

 

You’ll learn a helpful working definition of equanimity, the near-enemies and challenges of the practice and what it means to be open to the fullness of life with a heart that can embrace it all.