A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com
This talk explores how practice being a well-wisher to all.
You’ll learn about the origination of the heart practices, where
to start, how it can evolve and why these practices can be so
life-changing for you.
About the Podcast
Jonathan Foust, MA, CSA, offers weekly guided meditations and talks that explore the practical application of perennial wisdom in daily life. With 40 years of experience leading retreats and training teachers, he draws on his years living in a monastic setting studying various traditions and his passion for somatic inquiry. www.jonathanfoust.com