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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. How to Increase Your Capacity for Kindness

How to Increase Your Capacity for Kindness

Feb 20, 2023

This talk explores how to practice being a well-wisher to all.

 

You’ll learn about the origination of the heart practices, where to start, how it can evolve and why these practices can be so life-changing for you.