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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Apr 13, 2022

This talk explores the power of somatic inquiry.

 

You’ll learn how awareness of the body can be a means for steadying the mind  as well as developing your capacity to be the non-judging observer.  You’ll learn how  you can develop your awareness of the ‘felt sense’ inside as powerful tuning fork for intuitive inquiry.