Preview Mode Links will not work in preview mode

A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Apr 22, 2022

This talk explores how you can use your body as a tuning fork to make decisions.

 

You’ll learn what gets in the way of good decisions, the power of pausing and tapping into the observer and a technique for making decisions that calls on the wisdom of the body to give you feedback as to what is possible.