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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Mar 17, 2015

This talk explores the relationship between what you think and who you are as the one who is aware.
 

 

You’ll learn about the antidote to over-identification with thinking and how deep investigation of beliefs can lead to a heightened sense of freedom as well as provide insights into the nature of awareness itself.