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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. How Your Heart Can Hold Anything

How Your Heart Can Hold Anything

Aug 31, 2021

This talk explores how to cultivate both wisdom and compassion.

 

You’ll learn how suffering is both internal and external, the keys to the release of suffering and how to foster your intention to be awake in the midst of turbulent times.