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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Nov 20, 2018

This talk explores the power of skillful effort and skillful surrender.

 

You’ll learn how focus, resilience and effort can lead to transformation, how of surrender and release can lead to insight and liberation and how, in the midst of your fully engaged life, you can cultivate balance.