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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Meditation: Coming into Presence and Well-Wishing to All (23 minutes)

Meditation: Coming into Presence and Well-Wishing to All (23 minutes)

Jan 8, 2020

This meditation begins with cultivating intimate awareness of the senses, resting in presence and ends with a short reflection on well-wishing to self and to all beings.