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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Mar 2, 2022

After settling into a posture of inner balance, you’ll be guided to opening awareness to the senses, turning your attention to the inner experience and focusing on feeling from the inside.  You’ll explore an effortless quality of feeling and noticing, letting your awareness open into spacious presence.