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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Oct 3, 2011

How do we let go?  This guided medition explores how to be fully present and let go of what is not in the here and now.