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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Oct 19, 2011

"With our thoughts we create the world," the Buddha taught.  How do we work with challenging thoughts and beliefs?  This talk explores the nature of thought and how we can shift persistent beliefs that no longer serve.