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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice

My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice

Oct 9, 2024

Here’s my interview with the wonderful Shawn Parell, a wonderful teacher, guide and passionate student of the dharma.

We discuss the evolution of practice, the power of somatic awareness, how to balance daily life with deep practice and how meditation can be a wonderful tool for self-discovery.

For more about Shawn and her offerings, go to  www.shawnparell.com, Instagram @ShawnParell for weekly meditations and prompts for practice and lots more.