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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Dec 16, 2015

This talk explores how to determine what practices are best suited for you at this time in your life.
 
You’ll lean about the power of truthful self-assessment, the importance of identifying your patterns of resistance and how to maintain a practice that feels alive for you.