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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.

Jul 16, 2013

Themes from this evening:  How do we cultivate awareness of self and live with others?  Why is happiness so important?  What do I do when I meditate and 'feel worse?'  What is it about the moment that is so important in all these teachings?  How do I prevent experiences where I get overwhelmed and 'lose it?'  All these and more ...