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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

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  2. Questions to Help You Make Room for Grief and Loss

Questions to Help You Make Room for Grief and Loss

May 25, 2022

This talk explores the art of practicing mindfully with grief and loss.

 

You’ll learn what the Buddha taught about loss, practices for being  with the rogue waves of grief and how grieving fully can awaken you to be more alive, awake, clear-seeing and compassionate.