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A Guiding Teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart.  www.jonathanfoust.com

Aug 23, 2022

This talk explores how you can be more fully present to experiences as they spontaneously arise.

You’ll learn how energy is intelligent and evolutionary, how you instinctively shut down the flow of things, how to fully embrace what is arising and how to open to a presence beyond the waves themselves.